Human beings are hardwired to want things, and we tend to have the urge to want them right away. Instant gratification is a habit where we...
In every moment, we’re living two lives. The first consists of the daily events and external events happening around us. The second life is unfolding in...
My LinkedIn account has exploded over the last year. That’s where the addiction all started. “With every sexy, bright red, notification came a form of validation...
In the age of social media and modern technology, we’ve lost the ability to focus. A lot of people like to say that they have ADHD,...
