Memento mori meaning, in plain English: it’s Latin for “remember that you must die.” In Stoic philosophy it isn’t a gloomy slogan or a skull aesthetic,...
The dichotomy of control is the Stoic idea that some things are up to you and some things are not, and that your peace and performance...
Amor fati meaning, in plain English: it’s Latin for “love of fate.” It’s the practice of embracing everything that happens to you, including the setbacks and...
What is mental toughness? It’s your ability to stay steady, keep going and perform close to your best when pressure, setbacks and uncertainty hit. Psychologist Peter...
Founders love to brag about long hours. However, running on five hours of sleep is like funding a company with a maxed-out credit card. Eventually, the...
