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7 Simple Acts of Kindness That’ll Make You Everyone’s Favorite Colleague

When you put kindness at the forefront of all your workplace interactions, you neutralize the viciousness and become someone that other people prefer to work with.

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A lot of bruised feelings remain after last year’s election season. But instead of perpetuating the rancor, the world is ready for more kindness in the coming year. It’s time to rekindle your dormant kernel of kindness and vow to bring it with you each day when you enter your workplace.

Holding political grudges does you no good, particularly when you must work alongside your “opponents.” You end up trying to avoid people on your team, but in the process, you lose access to their special expertise that can make your projects progress more smoothly.

What’s more, when you put kindness at the forefront of all your workplace interactions, you neutralize the viciousness and become someone that other people prefer to work with.

You may even notice that your requests are addressed more quickly than your bad-tempered counterparts and that you become the person given the choice assignments. Kindness is like a magnet that attracts others to you.

How to Cultivate Kindness at Work

Employ these approaches to help you keep your vow to be kind at work throughout these fractious times:

1. Consider Another’s Perspective

Understand that you bring all your life experiences into play when you regard any situation — and, likewise, so do others. For example, experiencing your parents’ divorce will color your impression of relationships in a way that someone from a loving, intact family can’t conceive.

Attempt to understand how others formed their thought process and feelings. Try to appreciate what drives them to form the opinions and make the choices that they do.

2. Be the Model of Composure

When you embrace kindness as a central tenet, you are able to remain calm even while others’ rage swirls around you. Modeling self-control sets a tone that can cause others to decrease their fury and even adopt a more civil tone.

Think of it as though you are holding an umbrella over your head that deflects the taunts or caustic remarks and keeps you apart from the seething storm.

3. Find Ways to Befriend Your Enemies

While the saying “kill them with kindness” may seem an adverse portrayal of your purpose, it has some merit. For instance, if you refuse to take the bait when your most antagonistic colleague taunts you and instead offer to take some of their workload when they’re overwhelmed, they won’t be able to continue parading their hostility.

4. Perform Random Acts of Kindness

Look for opportunities to show kindness around your workplace — even to those whose values land on the opposite end of the continuum from yours.

  • Bring in an extra latte for a frazzled coworker.
  • Hold the door for your workmate with an arm full of folders.
  • Send a funny meme to someone who seems a bit down.
  • Comment on the sweetness of the family photo on your stern colleague’s desk.
    Make a game of finding ways to boost others’ morale.

5. Stand in Your Power – Kindly

Don’t equate kindness with being a pushover. You can show compassion without negating your authority or your impact. When it’s necessary to assert yourself or disagree, you can do so in a way that doesn’t dismiss or denigrate your coworker.

Lead with, “I hear what you’re saying and I can see that you feel strongly about it. Let me just throw out another perspective.” When you temper your persuasion with cool-headedness, people are more likely to listen to and be accepting of your alternative position.

6. Watch Your Email Tone

It’s so easy to write a curt email. But one gruff email begets a harsh reply, and before you know it, you and your colleagues are behaving like circus flame throwers. To avoid sparks:

  • Never send an email when you’re angry. Wait until you’ve calmed down before you craft your reply.
  • Remember that cordiality is the first thing to go, and once gone, it’s hard to get back.
  • Not all issues can be resolved via email. Sometimes, you may need a Zoom meeting or even an in-person discussion.
  • Email is a legal document. Never commit anything to email that you wouldn’t want HR to read.
  • Triple-check your emails for spelling, punctuation, and tone.

7. Be Kind to Yourself

Striving to always go high when others go low can become mentally draining. Pride in your ability to turn the other cheek will only go so far before you start to despair that the world has just turned angry.

When you feel the fatigue of facing others’ vitriol mounting, indulge in self-care to renew your kindness vow.

  • Meet up with friends for a favorite activity.
  • Rejoin your favorite yoga studio.
  • Go to a concert and lose yourself in the music.
  • Do anything that helps you escape from the depths of despair in the face of rampant aggression and hostility. Consider kindness to yourself a well-earned indulgence, not an extravagance.

The Lasting Impact of Workplace Kindness

Once you vow to be more kind, you’ll find that it actually requires little effort to make a big impact. Be an example to those around you that we’re all better off leading with kindness rather than shutting out others because we don’t share the same political viewpoints.

As Plato once said, “Be kind because we are all fighting our own battles.”

Vicky Oliver is a leading career development expert and the multi-best-selling author of five books, including Live Like a Millionaire (Without Having to Be One) (Skyhorse, 2015), 301 Smart Answers to Tough Interview Questions (Sourcebooks 2005), named in the top 10 list of "Best Books for HR Interview Prep," and Bad Bosses, Crazy Coworkers, and Other Office Idiots (Sourcebooks 2008). She is a sought-after speaker and seminar presenter and a popular media source, having made over 901 appearances in broadcast, print, and online outlets. For more information, visit vickyoliver.com.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen

Work stress doesn’t have to win, here’s how to protect your peace and thrive in any workplace.

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Starting a new job often comes with excitement and ambition. Yet, beneath that initial enthusiasm, many employees quickly encounter the reality of workplace challenges, especially stress. (more…)

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Success Advice

11 Mark Manson Lessons That’ll Redefine Success in the Digital Age

Success in the digital age isn’t about hacks, it’s about the raw, real lessons Mark Manson actually lives by.

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Mark Manson life lessons on success
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In 2016, Mark Manson released The Subtle Art of Not Giving a F*ck, a brutally honest, thought-provoking book that redefined self-help for a new generation. (more…)

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