Luke Miller is a consciousness blogger, and the creator of Potential For Change. He likes to blend psychology & spirituality to help you connect with your values, so you can live life on your terms and perform at your peak. Luke believes that spirituality is the foundations for good health & once you get a good spiritual connection it is easier to take care of your emotional, mental and physical health. You can learn more about what he teaches with his free meditation and personal development course by going to this link: http://potentialforchange.com/free-meditation-course/