Erika Sardinha is a certified life coach, a blogger, and a yoga teacher based in the Canary Islands, Spain. She is also an abuse survivor that supports women who have been through trauma by helping them let go of the past and find peace and emotional freedom in the present moment. Erika provides 1:1 online healing coaching and facilitates in-person events. To know more, go to www.thepersonaldeveloper.com. You can also connect with Erika on Instagram: https://www.instagram.com/emotional.freedom/.