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6 Ways Yoga Can Play an Important Role in Your Success

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why yoga is important to your success
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No matter what philosophy you believe in, the basic essence of human existence to have a purposeful, meaningful, and happy life. While we have all been introduced to the concept of success since the very beginning of our lives, we are hardly aware of how to visualize our goals and work to achieve them. In this day and time, when competition is at its peak and everybody is extraordinary at what they do, one might find oneself under a lot of pressure to be doing well in life.

What your mind needs is clarity and calmness to know what you want. Additionally, you’ll need mindfulness to plan out how you are going to achieve your goals. One of the easiest and most efficient ways to bring yourself on the path of success is to enter the world of yoga. A regular practitioner can see themselves treading the path of success with confidence and dignity.

Listed below are the 6 ways yoga can help make this happen:

1. Improves focus and concentration

Yogic exercises involve a lot of breathing and meditating. Almost all asanas expect you to carry out an elaborate deep and long breathing exercise so that it becomes easier for you to maintain that posture. 

In turn, this breathing removes all the tension stocked up within your body and your mind. The focused breathing endows upon your mind the ability to give your undivided attention to anything that you’re doing.

2. Boosts self esteem

A regular yoga practice helps you look at yourself with an unbiased mind. It makes you aware of your shortcomings and flaws and helps you embrace them so you can work on them. 

Yoga helps you reflect upon your negative self-image with a practical mind so that you realise this is merely an obstruction in your life, and that self-love is the one thing you majorly owe to yourself in order to do anything productive in life. It shoots up your self esteem and makes you believe in yourself.

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”- Debasish Mridha

3. Schedules your day

If you talk to anybody who you think is successful, they’ll suggest you to plan your days. Somewhere deep down you know that planning is the key to use your time effectively. In order to be as productive as your potential allows, you need to have a good lifestyle, get to sleep on time, wake up on time, and stay fresh. 

What a regular practice of yoga does is it helps you attain a body clock time. It drains you enough to make you sleep early at night and ensures that you have a good nap so that you wake up fresh and energized in order to be fully productive the next day.

4. Helps you handle stress better

Doing something good in life and reaching a pedestal of success does not entail a path filled with velvet roses. It does involve a lot of crisis and stress that can become a reason for you to give up or worse, to impact your mental health. 

One of the most important things to take care of when you’re striving for something big is to equip yourself to deal with this stress and anxiety. Yoga will help you deal with this by promoting the relaxation of your mind, body and soul. It creates a balance within you and pushes out all kinds of negative thoughts that cluster your head.

5. Improves relationships

The marker of a wholesome and successful person is the ability to associate with people in a healthy manner. Successful work involves some kind of team work, and it is important for a person to know how to bring out the best in people. 

We often find it difficult to interact with people properly, and it is possible that this difficulty might end up overshadowing the efficiency in our work. Yoga can improve the way you interact with people and have a positive impact on your already existing relationships. 

One of the things yoga does is it makes you more sensitive. It helps you develop sensitivity and empathy. It allows you to pay attention to your thoughts and what people say. This can help you develop a proper team to work together.

“Yoga is the space where flower blossoms.” – Amit Ray

6. Physical well being

It is a universal fact that whatever you aim to do in life, one of the most basic things to start off with is ensuring your physical well-being. You need to be fit enough to do anything in life, and once you are fit, everything else follows. 

A regular yoga practice has amazing impacts on your health. It improves your fitness level, ensures good body flexibility and improves your stamina. Not only that, but it ensures that all the systems in your body function efficiently. This can help improve your immune system and make you energetic enough to carry out efficient work.

Always remember that success is not meant for a few exclusive people, but is something that anyone can achieve. All you need to do is follow the above mentioned things to help you kick start your journey to success. 

Do you practice yoga? If so, in what ways has it helped you become a better individual? Let us know in the comments below!

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All of us come to this world with our own reserve of magic unfortunately, not everyone can unleash it

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How to Break the Cycles of Mediocrity and Manifest Your Greatness

There is no greatness without becoming and there is no becoming with authenticity

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In just a few weeks, we will be wrapping up 2023. Can you believe it? This year has been absolutely incredible for me.

I have seen amazing doors opened, new relationships formed and I am seeing dreams realized in my life. While this seems like the hallmarks of a great year, this has also been the most challenging year of my life. With all of the change happening in my life, I have been forced out of my comfort zone and challenged to grow in every area of my life.

I can truly say that I have made the most of my moments this year and I have used everything as a catalyst for maximizing my greatest potential.

As a revolutionary leader, I have the pleasure of consulting and advising leaders around the world to fulfill purpose, realize their greatest potential and make an impact.

I want to share some insights with you that will help you to break cycles of mediocrity and manifest your greatness

Everything legal must come through the matrix

I am sure that some of you are wondering why I am using the term matrix. However, what you have to understand is that I am trying to make a highly complex spiritual principle practical to understand.

Regardless of your spiritual beliefs, every life has an origin and I believe that origin is divine and begins with eternity. You are birthed from eternity and into time to fulfill a unique purpose and assignment in your lifetime and generation.

The matrix is simply the portal or vehicle that brings something out of the invisible realm and into tangible form. The problem with much of the teaching today is that it excludes the matrix. We are told to believe that success is instantaneous and overnight.

Nobody talks about how a dream progresses through stages beginning with visualization and ultimately culminating in manifestation. Without a matrix or portal then everything that you attempt to birth and build will be illegal.

The matrix not only makes you legal but it gives you the authority and power to function as the greatest expression of who you were created to be. 

Every matrix has an incubation process

While many people admire and respect me today, I remember a time when nobody knew who I was or the significance of my message. How did I get to where I am today? I got here through an incubation process.

In other words, everything that has been destined for your life is incubating and awaiting a set time of manifestation. The problem is that most people live their entire lives idle and never initiate the incubation process.

What do I meany by that? Most people are living reckless and very few people are living intentionally. I am amazed at the number of people I have conversations with that have no vision, goals or strategies for their lives. They show great promise and they have undeniable potential.

However, without development they will die with their dreams still in them.

Everything that has been destined for your life must be incubated and converted to become realities born to time. 

“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint and begin to build.” – Robert Collier

You must give expression to that which is not yet born to time

When you think about a matrix or a prophetic incubation process, you have to understand that potential is often unrealized and untapped. In other words, your potential is in raw form and your potential cannot serve you as long as it is untapped.

The thing that makes me valuable is that I have the ability to convert potential into power. I have done it in my own life and I have empowered leaders around the world to do the same. How do you convert potential into power?

First, it is important to note that you have to perceive potential. If you cannot perceive your potential then you can never cultivate your potential. In addition, you must take the time to cultivate your potential. We often get excited about our capabilities; however, we never expand our capacity in order to realize our greatest potential.

In other words, the strength of your potential is only discovered through your willingness to stretch. The more we are challenged the more we are empowered to expand our capacity for greatness. Most of all, you must begin to express your potential. The expression of potential is different for every person.

For example, the expression of my potential is best demonstrated through the thoughts, ideas, products, services, books, etc.

For another person the expression of potential may look like a screenplay, artwork, sports, scientific discoveries, medical breakthroughs, etc.

Regardless of the form of expression, I know that you will live empty and unfulfilled until you make the decision to express your potential. The expression of your potential gives voice to your dreams, life to your vision, significance to your moments and activates your true power.

You must manifest your greatness

As a revolutionary thinker and leader, my work has impacted people around the world. I am grateful that my life is a source of empowerment to so many people. However, before anyone could ever benefit from my life, I had to make a non-negotiable decision to become who I was born to be.

I wish I could tell you that this journey is easy and that you will get there overnight. However, in a world that celebrates us for doing we are often criticized for being. As a result, I wasted a lot of time trying to be who other people wanted me to be instead of being who I was born to be.

There is no greatness without becoming and there is no becoming with authenticity. It is through our bravery to be vulnerable that we ultimately manifest our greatness. We do not bless the world by being a duplicate. We bless the world when we honor our difference. When you honor your difference you honor your potential.

Ultimately, your difference is how you manifest your greatness.

When you present anything but your authentic self to the world, you are playing small and you are robbing the world of your significance. Manifesting your greatness requires you to master your gifts.

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