Success Advice
5 Ways To Trick Your Inner Critic
Let’s talk about the oppression of our minds. How our minds end up screwing everything up, when we don’t want it to.
In my own life, I know that my worst foe is my inner critic. Maybe you’ve dealt with this inner critic. This voice that seems to pop up out of nowhere, all of a sudden you feel like you’re on fire, and BOOM!
You burst, and you don’t know what happened.
What is this inner critic? Well, it’s really just your ego trying to protect you from something that it’s not sure about. Anything that you do that is a little beyond your comfort zone is the perfect opportunity for that inner critic to creep in.
These unconscious tapes are playing over and over again in your mind like a tape recorder. A lot of people will tell you, “Oh, just ignore it!” Yeah, well how does that work, right?
How do you just ignore it? It’s not possible. For instance, my inner critic used to come up most when I was auditioning for big musicals in NYC. I’d get in the room and start shaking. Pretty embarrassing!
Why? I was trying to ignore the inner critic. I was trying to ignore the nerves. Nope. Doesn’t work. Those nerves are real, it’s how you use them that counts.
The second thing that doesn’t work, is trying to fight it. Trying to beat it out by saying, “Oh, no. I’m not nervous. No, I’m not nervous. I’m not nervous!!!!!”
“There is nothing either good or bad, but thinking makes it so.” – William Shakespeare
Think of a bird trapped in a cage. If it wants to get out, it’s going to rattle that cage more and more and more. Sometimes you just have to open up the cage and let the bird out.
So, how do we do that?
Well, we have to give it a new brain! We have to give this inner critic a new way of thinking. This critic in your brain needs a new pattern.
You have to interrupt the brain, put something else in, and change the way that your inner critic sounds. Instead of drinking the gasoline of negative self talk and lighting yourself on fire, I want you to light your inner critic on fire so you can live your light.
I’m going to give you 5 ways to bust through this inner critic, and they get a little more fun as you go.
1. Observe your thoughts
The first one comes from the Buddhists, and they always say to watch your thoughts as if they are clouds passing by.
Now that’s great, but it’s also really hard; especially if you’re in this high pressure cooker situation where you can’t passively watch your thoughts go by, right? You have big things to accomplish. And often they have to be done quick and well.
Here’s another way…
2. Connect to the present
Come back to the present moment. Say, “I’m here.” Just come back. Come back to the now. These thoughts are taking you out of the present moment so you don’t know where you are anymore. Once you get untangled from your mind, you’re more free to think clearly.
If that doesn’t work, which sometimes it doesn’t…
3. Slow your phrase down
Normally, there’s a phrase that’s coming up for your inner critic. Mine is normally, “I’m not ready. I’m not ready. I’m not ready.” Eight percent of the time this phrase is really fast.
Think about your phrase right now. Say it in your head. It’s probably really fast, right? That gives your body a certain neurological response- so slowwwwww it down. “I’m (big pause) Not (bigger pause) Ready (biggest pause).”
It sounds kind of funny, right? It will make you laugh. That’s the point! That starts tripping up the wiring in your brain. It’s like, “Whoa, whoa, whoa, wait. Why are we going slow all of a sudden?”
Now if that doesn’t work…
4. Give it a funny voice
What’s your favorite cartoon character? Let’s say it’s Mickey Mouse. So put on your best falsetto, “Hey folks! I’m not ready!” That will really crack you up if you’re a guy! Again, you’re tripping up the brain.
Finally, if that doesn’t work…
5. Break your state
Do something ridiculous! Break your physical pattern, somehow. Maybe you jump up and down and start screaming, “I’m amazing! I’m amazing! I’m amazing! Yeah!” Something like that!
“Our greatest foes, and whom we must chiefly combat are within.” – Cervantes
So there you have it, 5 ways to bust through your inner critic. This is really important because I want to see you do those things that you’re meant to do. The main thing holding us back is this voice inside of our heads that produces fear.
Anything is achievable if you really put your mind to it, but only if your mind doesn’t put you to it.
So, my questions for you are:
1.) How does this inner critic show up in your life?
2.) How is this inner critic holding you back?
3.) Which technique can you try to light fire to that inner critic?
Let me know in the comments below. Live your love and spread your light.
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How to Choose the Best Affiliate Programs for Your Blog
If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers
Picking the right affiliate programs for your blog is really important. It can make a big difference in how much money you can make and how much your readers get out of your blog. With so many choices out there, deciding which ones to go with can be tricky.
This guide is here to make it easier for you. It will give you clear steps and helpful tips to choose affiliate programs that fit well with what your blog is about, what your readers like, and what you stand for.
For more articles on this theme, please head over to this blog https://blog.partners1xbet.com/.
Understanding Affiliate Marketing
Before you start picking affiliate programs, it’s important to really understand what affiliate marketing is and how it works.
Basically, affiliate marketing is when you promote a product or service on your blog, and then you get paid a little bit every time someone buys something or does something because you recommended it.
It’s great for both the person selling the product and the blogger, because the seller gets more sales with low risk, and the blogger can make money from their blog.
How to Choose the Right Affiliate Programs for Your Blog
1. Assess Your Niche and Audience
The key to doing well in affiliate marketing starts with really knowing what your blog is about and who reads it. Consider the following:
- Your blog’s content: What topics do you cover? Ensure the products or services you promote are relevant.
- Your audience’s interests and needs: What solutions are they seeking? Choose affiliate programs that offer products or services that solve their problems or enhance their lives.
2. Research Potential Affiliate Programs
Once you know what your blog is about and what your readers want, start looking for affiliate programs. Choose ones that are well-known for good products, great customer service, and helpful support for affiliates. Resources to find these programs include:
- Affiliate networks like ShareASale, Commission Junction, and ClickBank.
- Direct searches for “[Your Niche] affiliate programs” in search engines.
- Recommendations from other bloggers in your niche.
3. Evaluate the Commission Structure
The commission structure is a critical factor to consider. Look for programs that offer competitive rates that make your efforts worthwhile. Consider:
- The percentage of commission per sale.
- Whether the program offers a flat rate per action (e.g., per sign-up).
- The cookie duration, which affects how long after a click you can earn commissions on sales.
4. Consider the Program’s Reputation and Sureness
Join affiliate programs with a solid reputation for quality and sureness. This not only ensures that you’re promoting good products but also that you’ll be paid on time. You can:
- Read reviews from other affiliates.
- Check the program’s history and background.
- Look for any complaints or issues reported online.
5. Analyze the Support and Resources Offered
A good affiliate program gives you things like ads to use, training on their products, and helpful managers. Having access to these resources can really help you do a better job at promoting their products.
6. Understand the Terms and Conditions
Before signing up, thoroughly review the program’s terms and conditions. Pay close attention to:
- Payment thresholds and methods.
- Any restrictions on how you can promote their products.
- The program’s policy on affiliate marketing on social media platforms.
7. Test the Product or Service
If possible, test the product or service before promoting it. This firsthand experience allows you to offer genuine charge and build trust with your audience.
8. Look for Recurring Commission Opportunities
Some affiliate programs pay you again and again for subscriptions or services that charge fees regularly. These can provide a more stable income compared to one-time sales commissions.
Implementing Your Choice
After choosing the best affiliate programs, the next step is to smoothly include your affiliate marketing in your content plan. This includes:
- Creating valuable content that naturally incorporates affiliate links.
- Disclosing your affiliate affairs transparently to maintain trust with your audience.
- Tracking your results to understand what works best for your audience and adjusting your strategy accordingly.
Picking the best affiliate programs for your blog involves careful planning, research, and making sure they match what your audience likes and needs.
If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers.
The real key to doing well with affiliate marketing isn’t just about the products you talk about, but also how much your audience trusts and values your advice.
With enough time, patience, and hard work, your blog can grow into a successful space that earns a good amount of affiliate money and helps your readers choose the right products.
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