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Set Yourself Up for Success in 40 Minutes or Less

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Confession: I am not a morning person—I never have been. As someone who consumes self-improvement content like a child eating popcorn by the fistful, I have read over and over that successful people don’t hit the snooze button. Still, shamefully, I always hit the snooze button, and usually more than once.

I am not one of those people who is energized and inspired from the moment my feet hit the floor; therefore, I refuse to believe that only those people can be successful. Over years of trial and error, I’ve come up with a simple routine that helps me get motivated, focused, and proves that you don’t have to be a “morning person” to make the most of your morning

Brain Warm-Up (10 min.)

The best way to shake the brain fog and ease yourself into the day is to get the gears grinding upstairs as soon as you’re ready to open your eyes. The best part is, you can do this while you’re still in bed! When your alarm goes off (whether it’s the first alarm or one of the three backup alarms you set), reach over and grab your source of brain fuel off the nightstand. 

Brain fuel can be anything from a sports article, to a sudoku puzzle, or a word search app on your phone. Journaling is a great way to wake up your mind—or watch a few clips from your favorite motivational speaker on YouTube; anything that will jump-start your thought train, works. Once you’ve finished your puzzle or completed an entry in your journal, you’ll have a little more clarity and awareness as you move into the day. 

Affirmations (5 min.)

Now that your mind is engaged, begin to remind yourself of your goals. Come up with and recite affirmations that will lead you toward what you want to achieve for the day, week, month, or year. Whether it’s a long-term career goal, or an aspiration to do better in your relationships, reminding yourself of those intentions establishes a foundation for focus and motivation.  

Body Warm-Up (10 min.)

Ok, time to get moving. The body warm-up is not exercise per se, it’s just something to get your blood flowing. It can be as structured or as loose as you would like, as long as it’s effective in energizing you. Do some high kicks and hip twists—jumping jacks are great, or take a stroll around your backyard. 

If you’re lacking inspiration, look at your favorite workout routines and replicate some of the low-impact moves in your bedroom or living room. If you want more structure, spend five minutes stretching and then go for a five-minute walk. Again, you’re just trying to move your body enough to level up your energy. 

“If you win the morning, you win the day.” – Tim Ferriss

To-Do List (10 min.)

Writing down your tasks for the day is essential. Making a to-do list encourages you to maintain focus. If all of your important tasks are written down in front of you, it becomes easier to allocate your time and successfully manage your day. I’ll tell you my secret to making to-do lists: keep it simple. 

Don’t set yourself up for failure by jotting down a number of things you know you can’t complete in one day. To-do lists should be manageable and bring a feeling of relief, not a feeling of dread. Don’t forget to double-check that all your to-do’s line up with your intentions for that day and are on track with your goals. 

Two-Minute Tasks (5 min.)

If you have a chore or a task that takes two minutes or less to do, do it now. Things like: emptying the dishwasher, scheduling a dentist appointment, or placing an online order for more of those special treats your dog likes, usually fall into this category. Most people procrastinate in performing these types of menial tasks because they see no serious consequence if they get put off until later. 

But when small tasks start to pile up, they can cause a big problem, cluttering up both your mental space and your physical space. Get the easy stuff out of the way first so you can focus on the bigger stuff. When I don’t have any two-minute tasks, I usually spend this time straightening up a messy room in the house, or I log into my email and do a quick clean-up of my inbox. If you’re able to get a couple of things off your plate before your day even gets started, you’ll feel more empowered to take on whatever lies ahead.

Personalize It

Play around with the above routine to see what works for you. Maybe you prefer to get your body moving first because everything gets easier from there. If starting the day with affirmations sets you in the right mindset, do that. Don’t overcomplicate the routine by pushing yourself too hard. If you’re not a reader, watch a TedTalk for brain fuel. If you’re not able to come up with your own affirmations, find some examples online. Use this series of actions as a base to build your motivation in the mornings and then customize as needed. Set yourself up for success regardless of when your day gets started.

Jenna M. Angelo is a California, Bay Area native who graduated with a dual degree from California State University, Chico, and worked in professional sports for six years before deciding to become a content writer for hire. She writes feature articles and web content, specializing in travel, sports, community, and self-improvement. Jenna enjoys indulging in good food, getting lost in a great story, and spending as much time as possible outdoors. She loves getting to know new people so stop by her website or her social page @jmacontent and say hello!

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Success Advice

15 Essential Habits to a Stronger, Healthier, and Happier You

The journey towards transformation is not about perfection but about progress

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building positive habits

What habits can truly transform your life? That’s what you’re here to uncover. In our no-nonsense guide, we’ll introduce you to 15 habits to change your life, each with the power to improve your day-to-day existence.  (more…)

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19 Common Characteristics All Visionary Leaders Have

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visionary leadership qualities

When you look at business leaders like Bill Gates, Sam Walton, Sir Richard Branson, and philosophers like Bertrand Russell, Martin Heidegger, Ludwig Wittgenstein, David Bohm,  C. S. Peirce and inventors like Nikola Tesla, Paolo Soleri, Harvey W. Bailey, Thomas Edison, Alexander Graham Bell and Wright brothers and political leaders like Mahatma Gandhi, Martin Luther King, Jr. and Aung San Suu Kyi, it becomes very clear that they are all connected through one leadership—visionary leadership. (more…)

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Wealth Lessons Everyone Should Hear for Every Stage of Your Life

Do you have the courage to rewrite your story?

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what i would tell my younger self

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Success Advice

How to Choose the Best Affiliate Programs for Your Blog

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers

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how to choose the best affiliate programs for your blog

Picking the right affiliate programs for your blog is really important. It can make a big difference in how much money you can make and how much your readers get out of your blog. With so many choices out there, deciding which ones to go with can be tricky. 

This guide is here to make it easier for you. It will give you clear steps and helpful tips to choose affiliate programs that fit well with what your blog is about, what your readers like, and what you stand for. 

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Understanding Affiliate Marketing

Before you start picking affiliate programs, it’s important to really understand what affiliate marketing is and how it works. 

Basically, affiliate marketing is when you promote a product or service on your blog, and then you get paid a little bit every time someone buys something or does something because you recommended it. 

It’s great for both the person selling the product and the blogger, because the seller gets more sales with low risk, and the blogger can make money from their blog.

How to Choose the Right Affiliate Programs for Your Blog

1. Assess Your Niche and Audience

The key to doing well in affiliate marketing starts with really knowing what your blog is about and who reads it. Consider the following:

  • Your blog’s content: What topics do you cover? Ensure the products or services you promote are relevant.
  • Your audience’s interests and needs: What solutions are they seeking? Choose affiliate programs that offer products or services that solve their problems or enhance their lives.

2. Research Potential Affiliate Programs

Once you know what your blog is about and what your readers want, start looking for affiliate programs. Choose ones that are well-known for good products, great customer service, and helpful support for affiliates. Resources to find these programs include:

  • Affiliate networks like ShareASale, Commission Junction, and ClickBank.
  • Direct searches for “[Your Niche] affiliate programs” in search engines.
  • Recommendations from other bloggers in your niche.

3. Evaluate the Commission Structure

The commission structure is a critical factor to consider. Look for programs that offer competitive rates that make your efforts worthwhile. Consider:

  • The percentage of commission per sale.
  • Whether the program offers a flat rate per action (e.g., per sign-up).
  • The cookie duration, which affects how long after a click you can earn commissions on sales.

4. Consider the Program’s Reputation and Sureness

Join affiliate programs with a solid reputation for quality and sureness. This not only ensures that you’re promoting good products but also that you’ll be paid on time. You can:

  • Read reviews from other affiliates.
  • Check the program’s history and background.
  • Look for any complaints or issues reported online.

5. Analyze the Support and Resources Offered

A good affiliate program gives you things like ads to use, training on their products, and helpful managers. Having access to these resources can really help you do a better job at promoting their products.

6. Understand the Terms and Conditions

Before signing up, thoroughly review the program’s terms and conditions. Pay close attention to:

  • Payment thresholds and methods.
  • Any restrictions on how you can promote their products.
  • The program’s policy on affiliate marketing on social media platforms.

7. Test the Product or Service

If possible, test the product or service before promoting it. This firsthand experience allows you to offer genuine charge and build trust with your audience.

8. Look for Recurring Commission Opportunities

Some affiliate programs pay you again and again for subscriptions or services that charge fees regularly. These can provide a more stable income compared to one-time sales commissions.

Implementing Your Choice

After choosing the best affiliate programs, the next step is to smoothly include your affiliate marketing in your content plan. This includes:

  • Creating valuable content that naturally incorporates affiliate links.
  • Disclosing your affiliate affairs transparently to maintain trust with your audience.
  • Tracking your results to understand what works best for your audience and adjusting your strategy accordingly.

Picking the best affiliate programs for your blog involves careful planning, research, and making sure they match what your audience likes and needs. 

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers. 

The real key to doing well with affiliate marketing isn’t just about the products you talk about, but also how much your audience trusts and values your advice. 

With enough time, patience, and hard work, your blog can grow into a successful space that earns a good amount of affiliate money and helps your readers choose the right products.

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