Connect with us

Success Advice

4 Secret Morning Habits Of The Ultra Successful

Published

on

morning habits of successful people
Image Credit: Unsplash

How often do you have ‘one of those days’? You know, the days when you feel you’re missing a certain spring in your step, a thirst for moving forward, and the motivation to not close your computer and say, “Oh there’s always tomorrow”.

I was sick of the feeling. The world’s top performing athletes and business people don’t get where they are by doing the bare minimum, getting distracted by shiny objects, and going home early.

However, they must have dealt with the same stumbling blocks at some point, so how did they get through them, and more importantly, banish them for good?

Being prepared and eager to attack whatever the day has to throw at you is such a game changer that it makes the presence of a morning routine an effective method of separating the ‘successful’ from the ‘ultra successful’.

As I journeyed deep into the routines and rituals of the world’s top performers, I consistently came across four core habits—each with their own power to completely change how your day pans out.

Here are four common habits from the world’s top performers:

1. They do a holy hour

Great leaders all seem to be fighting against one thing—time. Where can they find the time to read that book, learn that new skill, or think about their long term goals?

In Robin Sharma’s The Greatness Guide, he describes a technique called ‘The Holy Hour’. This is 60 minutes, ideally between 5 and 6am, that you dedicate entirely to yourself. That means reading, planning, learning, exercising, visualizing; all the things you want to do but can never find the time to do them.

It may be tough at first, but it won’t be long before you are benefiting from the extra time invested in yourself and leaping out of bed in the mornings.

“All great thinkers are initially ridiculed – and eventually revered.” – Robin S. Sharma

2. They’re in tune with their body clock

Life on Earth is connected to the daily rhythm of the rising and setting sun. As humans, this is easy to forget as we are surrounded by gadgets and electronics and artificial light, but many do manage to escape from all this tech and get back into their natural rhythms.

This is our internal biological clock or ‘circadian rhythm’, and is described as the way in which our physical activity, metabolism, hormone production, and other functions of the body change over roughly a 24 hour period. Everyone’s circadian rhythm is slightly different, and thus there’s no universal best practice. But one thing is fixed: we are conditioned to wake with the gradual rising of the sun. Studies have shown that when we eliminate artificial light after the sun goes down, our circadian clock synchronizes back to solar time.

Leave a gap in your curtains, turn off the dreaded alarm clock, and soon you’ll be getting up earlier and feeling more refreshed. What’s more, you’ll start to experience a heap of other benefits as this rhythm is intertwined with our overall health and wellbeing.

3. They use cold shower therapy

It’s easy to jump into a nice steaming hot shower, but the ultra successful aren’t known for taking the easy route. By enduring—even enjoying—a five minute daily cold shower, they not only benefit from stronger willpower and an elevated mood, but greater fat burning and a more effective immune system to boot.

The morning couldn’t be a better time to have one. The cold temperature forces you to breathe deeply, increasing oxygen intake and waking your brain right up. Add this to the fact that, due to the high density of cold receptors in our skin, we receive a flood of electrical impulses to the brain, and you are left leaving the house literally buzzing.

4. They do one impossible thing

Today, the word impossible is used for something we don’t want to do, rather than for its real definition as something not being able to occur, exist, or be done.

Barack Obama, Richard Branson, and Disney CEO Robert Iger understand what impossible means. Every day, even before they’ve got to the office, they’ve contended with the impossible by challenging their thoughts. This doesn’t necessarily mean redefining the laws of physics while eating your cereal, but it does mean doing something you thought wasn’t possible.

“It’s kind of fun to do the impossible.” – Walt Disney

These three greats—along with many others—all like to start their day with exercise. If you believe you can’t get out of bed to do 10 minutes of yoga, or run that extra kilometer, do it, and redefine what you think is possible.

Which habit will you add do your morning routine? Please leave your thoughts in the comment section below!

Joseph is a freelance writer, and the co-creator of Project Monkey Mind—a new blog for the 21st century solopreneur and young professional who wants to lead a more free and fulfilling life. Grab a free copy of our new eBook: MORNING MASTERY: The Simple 20 Minute Routine For Long Lasting Energy, Laser-Sharp Focus, and Stress Free Living.

Advertisement
10 Comments

10 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Success Advice

How to Choose the Best Affiliate Programs for Your Blog

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers

Published

on

how to choose the best affiliate programs for your blog

Picking the right affiliate programs for your blog is really important. It can make a big difference in how much money you can make and how much your readers get out of your blog. With so many choices out there, deciding which ones to go with can be tricky. 

This guide is here to make it easier for you. It will give you clear steps and helpful tips to choose affiliate programs that fit well with what your blog is about, what your readers like, and what you stand for. 

For more articles on this theme, please head over to this blog https://blog.partners1xbet.com/.

Understanding Affiliate Marketing

Before you start picking affiliate programs, it’s important to really understand what affiliate marketing is and how it works. 

Basically, affiliate marketing is when you promote a product or service on your blog, and then you get paid a little bit every time someone buys something or does something because you recommended it. 

It’s great for both the person selling the product and the blogger, because the seller gets more sales with low risk, and the blogger can make money from their blog.

How to Choose the Right Affiliate Programs for Your Blog

1. Assess Your Niche and Audience

The key to doing well in affiliate marketing starts with really knowing what your blog is about and who reads it. Consider the following:

  • Your blog’s content: What topics do you cover? Ensure the products or services you promote are relevant.
  • Your audience’s interests and needs: What solutions are they seeking? Choose affiliate programs that offer products or services that solve their problems or enhance their lives.

2. Research Potential Affiliate Programs

Once you know what your blog is about and what your readers want, start looking for affiliate programs. Choose ones that are well-known for good products, great customer service, and helpful support for affiliates. Resources to find these programs include:

  • Affiliate networks like ShareASale, Commission Junction, and ClickBank.
  • Direct searches for “[Your Niche] affiliate programs” in search engines.
  • Recommendations from other bloggers in your niche.

3. Evaluate the Commission Structure

The commission structure is a critical factor to consider. Look for programs that offer competitive rates that make your efforts worthwhile. Consider:

  • The percentage of commission per sale.
  • Whether the program offers a flat rate per action (e.g., per sign-up).
  • The cookie duration, which affects how long after a click you can earn commissions on sales.

4. Consider the Program’s Reputation and Sureness

Join affiliate programs with a solid reputation for quality and sureness. This not only ensures that you’re promoting good products but also that you’ll be paid on time. You can:

  • Read reviews from other affiliates.
  • Check the program’s history and background.
  • Look for any complaints or issues reported online.

5. Analyze the Support and Resources Offered

A good affiliate program gives you things like ads to use, training on their products, and helpful managers. Having access to these resources can really help you do a better job at promoting their products.

6. Understand the Terms and Conditions

Before signing up, thoroughly review the program’s terms and conditions. Pay close attention to:

  • Payment thresholds and methods.
  • Any restrictions on how you can promote their products.
  • The program’s policy on affiliate marketing on social media platforms.

7. Test the Product or Service

If possible, test the product or service before promoting it. This firsthand experience allows you to offer genuine charge and build trust with your audience.

8. Look for Recurring Commission Opportunities

Some affiliate programs pay you again and again for subscriptions or services that charge fees regularly. These can provide a more stable income compared to one-time sales commissions.

Implementing Your Choice

After choosing the best affiliate programs, the next step is to smoothly include your affiliate marketing in your content plan. This includes:

  • Creating valuable content that naturally incorporates affiliate links.
  • Disclosing your affiliate affairs transparently to maintain trust with your audience.
  • Tracking your results to understand what works best for your audience and adjusting your strategy accordingly.

Picking the best affiliate programs for your blog involves careful planning, research, and making sure they match what your audience likes and needs. 

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers. 

The real key to doing well with affiliate marketing isn’t just about the products you talk about, but also how much your audience trusts and values your advice. 

With enough time, patience, and hard work, your blog can grow into a successful space that earns a good amount of affiliate money and helps your readers choose the right products.

Continue Reading

Success Advice

The Power of Ethical Leadership: How Integrity Drives Success

By leading with integrity and ethics, leaders create an environment where employees feel excited to come to work

Published

on

Ethical leadership

What differentiates a positive organizational culture that enjoys a clean reputation and long-term success from a toxic culture drowning in scandals, mistrust, and legal fines?  (more…)

Continue Reading

Success Advice

10 Landing Page Hacks Experts Are Using to Generate Leads

Crafting a landing page that converts is both an art and a science

Published

on

landing page hacks that generate leads

If you are in the online marketing world, you know the importance of a high-quality landing page. It’s like a secret sauce that can turn a casual user into a solid lead. I will walk you through ten great tips that have worked wonders for me and could do the same for you in creating landing pages that generate leads. (more…)

Continue Reading

Success Advice

An Easy to Follow 8 Step Strategy for Creative Problem Solving

A complete process of creative problem-solving encompasses finding problems, developing creative solutions, and implementing your solutions

Published

on

creative problem solving

No matter where you look around the world today, entrepreneurs face a common challenge: The need to stand out from their competitors and win over customers. (more…)

Continue Reading

Trending