Sam “Sonny” Bryant Jr. first started to workout when he was 44… Today, he is the “70-year-old bodybuilder.” Sam is a huge inspiration for anyone who feels like they are too old to keep fit.
Sam shares an unforgettable motivational message that if you start to think you can’t do it then you WILL act and feel like you can’t do it. It’s all in the mind and it’s mind over matter.
Enjoy Sam “Sonny” Bryant Jr.‘s advice, and learn a thing or two from an ol’ folk
The 70 Year Old Bodybuilder That Will Put Most Of You To Shame
“People have the misconception that age makes you old, but I realized its the state of mind that makes you old. If I can achieve this, then anyone can!”” - Sam “Sonny” Bryant Jr.