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5 Powerful Life Lessons from The David and Goliath Story

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5 Powerful Life Lessons from David and Goliath

David and Goliath dates back all the way from the 4th century. You know the story behind David and Goliath, right? Or at least how David took down Goliath regardless of him being such a giant, regardless of everybody being too terrified to challenge Goliath.

There are 5 powerful life lessons from David and Goliath you can learn from and how they relate to almost any situation.

Here are the 5 life lessons from David and Goliath:

1. Be bigger than your fears

Twice a day for 40 days Goliath would challenge the Israelite’s demanding a 1 on 1 battle. All the Israelite’s were as terrified as a Lions prey on the verge of death. None of them would dare to challenge Goliath. But after David heard about the reward for defeating Goliath, he accepted the challenge as if it were nothing but a child’s game.

When David confronted Goliath who had armor and a javelin, all David had was a staff, sling and 5 stones. Not to mention he was like a baby in size compared to Goliath. But did that stop him? Yeah right. Not long after the battle started, he pulled his sling back with a stone attached to it then he let it rip right into Goliath’s forehead!

Killed him in the process. If that happened to be any of the other people around him, they would have ran in the other direction and backed down, because the Israelite’s were smaller than their fears, and David was bigger than his fears…

But are you?

If you’re not, you’ll end up settling for the things that are LESS than your fears….And you’ll be enslaved by your fears no matter what situation you’re in or what decision you need to make. Look at things logically, look at the facts, get out of your head and take action already!

“Thinking will not overcome fear but action will.” – W. Clement Stone

2. Size doesn’t matter

In life you’re bound to come across big challenges, small challenges, tiny challenges and enormous challenges. But the size of the challenge, problem or obstacle is Irrelevant. Why? Because that doesn’t determine what’s possible for you.

The only thing that determines what’s possible for you is YOU, your mindset and your beliefs. If size mattered to David (as it did with the Israelite’s) he wouldn’t have had the courage to take on Goliath. Especially with just a staff, 5 stones and a sling.

David knew size doesn’t matter, it’s HEART, COURAGE, and COMMITMENT that matters. You can apply the same principle and same level of thinking to your life and the challenges you’re facing. Think bigger than the challenge, be bigger than the obstacle, and act as if it’s impossible for you not to fail. Have self confidence, conviction and believe in yourself MORE than you believe the challenge is too big to handle.

3. Make use of what you already have

Many people complain about:

  • What they don’t have
  • Why not having what they don’t have is a problem
  • Why they need “that thing” before they can get started
  • Why not having “that thing” is holding them back

But the truth is you have to make USE of what you’ve already got to get what you want. Compared to the armor and the weapons Goliath had, David seemed insignificant. After all he only had a sling, 5 stones and a staff (Even though he turned down armor that was offered to him).

Yet he made use of it and it happen to be more than enough to get the job done. He still defeated Goliath regardless of the comparison in weight, strength, Armory, weapons, etc. David didn’t moan or whine because of the differences like the Israelite’s would have. He had a “so what?” attitude and left everyone in shock after defeating Goliath so effortlessly. With nothing but a sling and a stone.

Stop making excuses!

You want to start a business? Improvise and use what you already have. Want to start singing? Record through your phone If you’re not ready for the studio. Want to make YouTube videos? Record videos through your phone instead of complaining about needing expensive equipment. Want to be a graphic designer? Watch tutorials on YouTube instead of moaning about not having “Photoshop” yet.

4. Believe it’s possible

The Israelite’s didn’t believe it was possible to defeat Goliath which is why they feared him. If you were to rate their self belief on a scale of 1 – 10, their self belief would have to be less than 5.

But on the other hand, David’s belief would have been at least an 8 or more. That’s why it wasn’t an issue for him to challenge Goliath head on and even take him down. And don’t forget David turned down the offer for armory, which proves he strongly believed it was possible.

Do you believe it’s possible?

Without a strong belief that what you’re pursuing is possible, you’ll fail. You’ll quit on yourself before you even get half way. Think of it like the guy who’s too afraid to approach the girl he likes. How come he won’t approach her? His self belief isn’t strong enough, so he quits on himself without making a move.

If your fears are stronger than your self belief and faith, you’ve shot yourself in the foot without knowing it. Until you believe in yourself more than the fear or the obstacle, you’ll continue to quit on yourself.

“In order to succeed, we must first believe that we can.” – Nikos Kazantzakis

5. Don’t underestimate your capabilities

It’s always dangerous to underestimate yourself. When you underestimate yourself and your own capabilities, you end up achieving less. Judging how Goliath looks and appears compared to David, you’d think Goliath was the superior one.

But the outcome of the battle turned out to be a lot different than the Israelite’s expected. David didn’t underestimate his abilities or himself. He had self confidence and lots of it. He was smart enough to know that he was more than capable of succeeding.

Stop underestimating yourself!

It doesn’t matter If: You’re a writer, a pianist, plumber, real estate broker, personal trainer, musician, parent or college student; You’re capable of much more than you believe. You’ve just yet to see it because you haven’t given yourself the chance to.

If anything you should be overestimating, because then you’ll end up giving and doing more than is expected and you’ll end up achieving more and reaching your potential in the process.

“It is always dangerous to underestimate anybody.” – Abdallah II of Jordan

Ready To Achieve Your Goals? Read more blogs about reaching your goals and success on Addicted 2 Success

 

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Change Your Mindset

The Art of Convincing: 10 Persuasion Techniques That Really Work

The knack for persuading others can act as a catalyst for change, open doors, forge alliances, and effect positive change

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how to be more persuasive

Persuasion is not as complicated as it may sound. In fact, it is something that we have been practicing since childhood. Do you remember convincing your parents to let you skip school, asking your teacher not to assign homework, or persuading your boss to give you a day off? Well, these are just small examples of what persuasion looks like. (more…)

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Personal Development

5 Key Reasons Why Perfectionist’s Procrastinate

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Procrastination Perfectionist Patterns

Hey there! I’m Joel Brown, a procrastination mindset specialist. In my world, it’s all about guiding my students through repatterning exercises to break free from the shackles that prevent them from scaling new heights in life.

Now, you might hear ‘perfectionist’ and think, “Ah, they’re destined for success!” But here’s the real deal: perfectionism is far from a superpower. It’s a sneaky villain in disguise, sapping emotional and physical strength, disrupting sleep, and fueling an endless cycle of rumination—all in the pursuit of getting everything ‘just right.’ This relentless chase is what we call the ‘Obsessive Idealist‘ procrastination type.

If you don’t know which out of. the 6 procrastination types you are then you can take this quick 3 minute procrastination type quiz on my Mindstrong Academy website.

Through my fourteen years of coaching, I’ve identified six procrastination types, but my journey started with a personal revelation—I am an Obsessive Idealist. I’ve been there, constantly toggling between creation and procrastination.

And today, I invite you to explore this path with me. If you’re nodding along, thinking, “That sounds like me; I’m a perfectionist too,” then stick around.

I’m about to shed some light on why you might be stuck in this cycle.

 

Here’s a perfectionist procrastination type video here of what I’m breaking down in this article for you:

The Obsessive Idealist: Unpacking the Perfectionist’s Paradox

First things first, make sure to take the procrastination quiz: mindstrongacademy.com/quiz to see where you stand. Now, let’s dive into the world of the Obsessive Idealist. Often labeled as high achievers or perfectionists, the core of their procrastination lies in the mind’s protective pause. It’s a shield against perceived threats, pitfalls of perfectionism, and the constant battle between the now and the future in our minds.

Here’s the paradox: what seems like a strength for high achievers can become a crippling hindrance. Obsessive Idealists are in a constant struggle to avoid failure, aiming for 100% perfection. But let’s face the truth—no one is perfect. Whether you’re an entrepreneur, athlete, or any individual striving for excellence, embracing imperfections and learning from failures are crucial steps.

 

The Traps of Being an Obsessive Idealist Procrastination Type

Analysis Paralysis: Overthinking every detail to the point of inaction is a common pitfall. It’s like trying to get everything perfect, but in reality, it backfires, stalling your progress.

The Unrealistic Standards Syndrome: Setting impossibly high goals is like chasing a mirage. It’s not just about being competitive; it can lead to unfair self-criticism and unrealistic expectations of others.

The Time Trap: Believing there’s never enough time to complete a task perfectly leads to constant postponement. This selective focus on strengths, while avoiding areas of improvement, limits your true potential.

Avoidance of Criticism: Dodging feedback hinders growth. It’s essential to learn to accept constructive criticism without internalizing it as a reinforcement of the “I’m not good enough” narrative.

The All-or-Nothing Lie: Believing that you must operate at full throttle or not at all is a dangerous misconception. Embracing the middle ground, like delegating tasks and seeking mentorship, is key to balanced success.

Embracing Imperfection: The Path to True Progress

 

In the MindStrong Academy, where I teach conquering procrastination, we focus on managing these patterns effectively. Currently, we’re offering a 7-day free trial, so don’t miss out on this opportunity to transform your mindset: MindStrongAcademy.com The Academy is more than just a course; it’s a community where you’ll find support, accountability, and tailored resources like a 31-day planner and visualization audios to realign your focus.

 

In conclusion, recognizing and managing your tendencies as an Obsessive Idealist is crucial. By addressing the deep-rooted “I’m not good enough” narrative and embracing imperfection, you can shift from a state of constant stress to one of harmonized power.

Remember, movement doesn’t always equate to progress. It’s about finding balance, embracing downtime, and allowing yourself the space to grow and learn.

I encourage you to take the quiz, join the MindStrong Academy, and start your journey towards a more balanced, successful life.

Let’s break free from the chains of perfectionism together!

 

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Change Your Mindset

Unlocking Success: Subconscious Reprogramming, Mindset, and Transformative Strategies for Improved Wellbeing and Business Performance

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brittany victoria

What if I told you that the negative thoughts or self-limiting beliefs that you may have, are not actually yours?

In this article, I will discuss subconscious programming and how it can be reprogrammed in a way that allows you to reach your greatest potential. I will also provide tips on how you can integrate this information as a leader within the workplace.

The subconscious mind is shaped before we begin forming our own conscious thoughts, and these conscious thoughts are influenced by the subconscious mind. This means that even the thoughts that you’re consciously having, are merely an extension of that pre-existing conditioning. 

When something becomes deeply ingrained within your mind through repetition, and there are other supporting thoughts that reinforce it, you will identify this information as your truth. These repeated thoughts become beliefs, and your actions will align to support and validate these beliefs.

The Importance of Observing Your Thoughts

If you continuously tell yourself that you aren’t capable or good enough, how likely are you to put in the effort to challenge this narrative? If you’ve always been a procrastinator and tell yourself that you always will be, you’re going to continue procrastinating. If you run into an obstacle and don’t believe you can overcome it, you’re not going to look for solutions or try your best to resolve it.

It’s extremely important for you to become an observer of your thoughts and understand the impacts of how those thoughts can impact your life, relationships, and overall outlook on life.

Here are some questions to help guide you:

– What are your recurring negative thoughts, and how are they impacting your performance and relationships? 


– How have these thoughts held you back from achieving your goals and living the life that you’ve always dreamed of? 


– What have these thoughts already cost you and what else will they cost you if they don’t change?

Societal conditioning, influenced by a lower level of collective consciousness, has made the experience of debilitating thoughts highly prevalent. It’s not your fault that you have them, but it is your responsibility to change them and choose better ones.

The Subconscious Must Be Reprogrammed 

Reprogramming the subconscious involves positive affirmations, visualization, and consistent repetition to replace negative beliefs with positive ones. You have to become aware of the thoughts that make you feel bad and do not serve your best interest.

What are the growth-oriented thoughts that would you rather have instead? Any time that a debilitating thought crosses your mind, always correct it with new thought that uplifts, encourages and empowers you. Be consistent, be patient and understand that your logical mind will not make this process easy for you at first.

Being Delusional vs. Consciously Creating a Better Reality for Yourself 

By definition, the term delusional means “holding false beliefs or judgments about external reality that are held despite incontrovertible evidence to the contrary”. When you have held onto debilitating beliefs for so long and your previous actions have served as evidence to confirm their truth, it is inevitable that your logical mind will deem your new thoughts as delusional. This is where embracing change tends to become most challenging, as it involves confronting this resistance with unwavering commitment. 

 

What you have to understand is that your former beliefs and former actions do not dictate your future, unless they remain the same. As the old beliefs become obsolete and new beliefs take their place, there will also be new aligned actions that produce different results, and this will serve as evidence to support your new truth. That being said, the most delusional thing that anyone can do is elect to keep an unfavorable mindset that was programmed for them by external factors and willingly relinquish their own personal power as a result of it.

Success is Fundamentally Rooted in the Mindset

How we show up for ourselves and others, communicate with employees, and perform in business are deeply connected to our mindset and everything that has shaped it. Let’s delve into these interconnected aspects and explore five transformative tips that will catalyze positive change in the workplace. 

 

A growth-oriented mindset encourages resilience, adaptability, and a willingness to embrace challenges. On the other hand, a fixed mindset hinders progress and limits potential.

Tip 1: Embrace a Growth Mindset

  • Establish the belief that abilities can be developed.
  • View challenges as opportunities for learning and improvement.
  • Cultivate a positive attitude toward continuous growth and development.

Unpacking Trauma and Navigating the Impact

Unresolved trauma can cast a long shadow over our personal and professional lives. It shapes our reactions, influences decision-making, and impacts our interactions with others. Acknowledging and addressing trauma is essential for creating a healthier, more productive work environment.

 

Tip 2: Prioritize Trauma-Informed Leadership

  • Cultivate empathy and understanding for individual experiences.
  • Provide a safe space for open communication about trauma.
  • Implement support systems and resources for employees dealing with trauma.

 

Elevate Relationships and Sales Performance

To enhance relationships, communication, and sales performance, a holistic approach that intertwines mindset and trauma-informed practices is key.

 

Tip 3: Implement Empathy-Driven Communication

  • Train teams in active listening and empathetic communication.
  • Create an environment where open dialogue is encouraged.
  • Recognize and validate diverse perspectives, creating a culture of inclusivity.

Tip 4: Invest in Professional Development

  • Offer continuous learning opportunities for employees.
  • Develop leadership skills to enhance communication and relationship-building.
  • Prioritize sales training programs that align with evolving market dynamics.

Tip 5: Maintain a Positive Work Culture

  • Create a workplace where employees feel valued and appreciated.
  • Implement recognition programs to celebrate achievements.
  • Encourage a balance between professional and personal well-being.

By embracing a growth mindset, acknowledging and addressing trauma, and implementing empathetic, integrated strategies, individuals and organizations can create a transformative ripple effect. In this interconnected web of personal and professional growth, how we show up truly matters, influencing the outcomes we achieve and the impact we leave on those around us.

 

Enjoy the Journey 

As you embark on the empowering journey of subconscious reprogramming, remember that change takes time, and self-compassion is your greatest ally. Surround yourself with positive influences, whether it be supportive friends, inspirational books, or mindfulness practices. Seek guidance from mentors who have walked a similar path and found success in reshaping their mindset. Embrace the discomfort that may arise during this process, for it signifies the shedding of old layers to make way for the new. Reflect on your progress regularly, celebrating even the smallest victories, and be patient with yourself as you navigate the intricacies of transformation. 

In the spirit of rewriting your narrative, I encourage you to take the first step today. Commit to a daily practice of positive affirmations, visualize your desired reality, and consistently challenge self-limiting beliefs. If you would like support along the way, consider joining like-minded communities, Facebook groups, and curate your social media to reflect these new changes you want to embody.

Remember, thoughts become actions, and actions reinforce beliefs. It’s never too late to embark on an empowering journey to reprogram your mind, and achieve the life you have always dreamed of!

For more tips and strategies on how to improve your mindset, follow me at @bigdivineenergy.

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Change Your Mindset

How to Let Go of Unconscious Patterns That No Longer Serve You

Spending more and more time going inward will free you to move forward.

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Image Credit: Midjourney

I was chatting with a friend of mine who was recently laid off. The experience has been overwhelming for him in a myriad of ways, including feeling inadequate and not good enough to get another job. (more…)

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